CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

February 1, 2015

Monday 2.2.15

February 1, 2015, , , , , , , , , , , , , , , , , 0
ALL MORNING & EVENING CLASSES ARE CANCELED.  Congratulations to Brenda, Dave, Christine & John for a great competition! WORKOUT OF THE DAY: STRENGTH: OHS 5x5RM WOD: [ Gumbo ] 20:00 AMRAP: 30 Burpee Step-ups 20″ (alternate legs) 40 OHS 45/35# 50 Double-Unders L1-45/35OHS, 50 D-unders L2-35/25, 100 singles L3- Air squats, 100 singles Post scores in comments...
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