CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

February 6, 2015

Saturday 2.7.15

February 6, 2015, , , , , , , , , , , , , , , , , 0
WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Team WOD ] 1 Partner has to be in the “static” position for other partner to accumulate reps 10min AMRAP 2min rest between stations 1-Wall-sit Hold Row (Cals) 2-Plank Hold KB Swing 3-Static Hang Burpee Score as 3 separate WODs and total score Post scores in comments below.
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