CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

May 25, 2015

Tuesday 5.26.15

May 25, 2015, , , , , , , , , , , , , , , , 0
Thank you to everyone who came out to celebrate MURPH with us this weekend!  It was another successful event celebrating our country’s heros! WORKOUT OF THE DAY: STRENGTH: B Squat 90% of 1rm 3.3.3.3 (Across)+1ME (max effort set) WOD: [ Pitch ] 10 Thrusters 200m Run x 5 rds L1-95/65 L2/M-75/55 L3-45/35 12min Cap Cardio Buy-Out:...
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