August 30, 2018 – CrossFit EXP

CALL US: 978-537-4200 | TEXT US: 978-795-4912

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August 30, 2018

Friday 08.31.2018

August 30, 2018SiteplicityCrossFit WodBootCamp, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Wachusett, Weight-loss, workout0

WORKOUT OF THE DAY STRENGTH: WOD:(Cement Mixer)

Q: What brought you in to CrossFit EXP? A couple things brought me into EXP, my friend (now husband) had started going to CrossFit in his area and was posting pictures of him lifting crazy weights and it peaked my interest. I knew Meg O did CrossFit and I asked her if I could try...