I was sitting at my desk yesterday afternoon at 3:45pm when I heard that familiar FitCamp door chime.  Seconds later the hot red tank-top and blonde hair of Cathy Natale pops into my peripheral vision.  I give my traditional FitCamp hello and Cathy smiles.  After a quick double-take I notice something amazingly different with Cathy.  She is not...Read More

Join us for the Boston Metro Dash on Saturday, August 7th.  For more info and to register go to https://www.metrodash.com/boston/.  When joining make sure to sign-up for a team and select our team name, ultimate fitcamp.  Hope you can make it and be a part of this with us!Read More

On Tuesday night a group of FitCampers met Nick and I for a different kind of workout, a 5 mile off-road trail run put on by the North Medford Running Club.  We had a great group of 12 of us run the race and a few had never run off-road or that distance in their life.  Congratulations...Read More

Getting your first kipping pull-up is a major milestone essential to achieving better health, fitness and increased performance as a FitCamp member. If you are struggling with breaking away from those bands, cringe when you see pull-ups on the board and want to take your results to the next level then now you can learn...Read More

The studio will be closed on Monday, July 5th.  Classes will resume as normally scheduled on Tuesday, July 6th.  Enjoy the long weekend and be safe! If you are feeling overly ambitious on Monday and need to get in a FitCamp workout then check out one of our vacation workouts.  If your body needs a...Read More

Starting this Friday we will be offering a new class at the studio, FitCamp Pilates.  Jennifer St. Laurent, a local business owner, Pilates Instructor and long-time FitCamp Member will be leading the class.  Jenn is an amazing instructor and is going to be running this class for 8 weeks to help us with our flexibility,...Read More

Saturday night we had our first ever FitCamp Social/Movie night.  Many thanks if you made it, we always love sharing new experiences with everyone at the studio.  If you didn’t get a chance to drop in for the show here is a quick trailer of the movie we watched.  (Be careful if your kids or boss...Read More

Join us this Saturday Night June 26th at 7pm-? for our FitCamp Social/Movie Night.  Nick and I picked out a great movie that will give you a whole new perspective on training hard.  BYOB and BYOC (bring your own lawn chair) b/c we will be projecting the movie onto the studio wall “drive-in style”.  Dress is comfortable...Read More

Hello and happy FRIDAY!  I’m pretty excited today because on Monday we start back up with our 7th Annual Summer BootCamp program.  Each year when we start-up BootCamp I always think it can’t get much better than last year.  This year however, is going to be INCREDIBLE.  Nick and I have been conjuring up new programs and torturous...Read More

Throwdown photos are now on-line on our FitCamp Flickr page.  Scroll down and look on the righthand side bar under “recent photos” or click on the link below.  Videos will be up in another day or two.   Enjoy!  Throwdown Photos Link  Also, make sure to save the date NOW for our FitCamp Fall Throwdown on...Read More