Friday 11.7.14
Row-Vember is upon us! Looking for a way to keep track of all your logged meters? Check out the Concept 2 Log Card! This looks... Read More
Thursday 11.6.14
Congratulations to our October High Achievers! These members came 15+ times last month! This is one of the biggest lists we’ve seen yet! Let’s see... Read More
Wednesday 11.5.14
CF EXP November Calendar of Events: 11/1-11/8 Halloween Candy Give Back 11/3-11/29 Row-Vember 11/8 Mobility Class w/Jenn 10-30-11am (Continues every Saturday!) 11/3-11/18 Birthday Wishes Toys... Read More
Tuesday 11.4.14
Mobility Class is BACK: Saturdays 10:30-11:00am Beginning 11/8! Jennifer St. Laurent will be leading us through a 30 minute mobility class. Jennifer is the owner... Read More
Monday 11.3.14
This week starts our ROW-VEMBER!!! Just like last year, our goal throughout the month of November is to have as many members row 100,000m by... Read More
Sunday 11.2.14
Pat B showing off his pink! WORKOUT OF THE DAY: STRENGTH: None WOD: [ OPEN GYM ] Open Gym 9:15-10:15am. Post scores in comments below.
Saturday 11.1.14
Halloween Candy Give-Back: Now that Halloween has passed, it’s time to get rid of any extra candy that may be lurking around your house! EXP... Read More
Friday 10.31.14
EXP Halloween Party TONIGHT!! Friday 10/31 Schedule of events: —>4:00 & 5:15pm Classes, NO 6:30PM CLASS! —>Party starts at 6:30pm! Bring an appetizer or dessert to... Read More