Q: What brought you in to CrossFit EXP? Since leaving college, I have tried to find a workout routine that works for me. I was looking for a lifestyle change; one that I would maintain for years to come and that wasn’t a quick fix to feeling healthy. I also knew that I did best...Read More

Q: What brought you in to CrossFit EXP? My wife, Emily and sister, Kacey kept urging me to try Crossfit. Every time they asked, I declined and told them to stop “drinking the Crossfit Kool-Aid.” With my workouts growing stale and to get my wife and sister off my back, I decided to give it...Read More

Cara brings a smile to everyone’s face she encounters at the gym.  Always the “best dressed” in class, she is positive, funny & encouraging to be around. Cara turns 70 years old next month and is in amazing shape! Her strength and mobility continue to improve and she is proof that you can start your...Read More

Jess is an amazing addition to our EXP community! She has been working very hard over the past year on her own personal fitness and achieving some great goals!  She is also 100% positive and fun to be around, her smile is contagious and she is always supportive of everyone around her!  Here’s what we...Read More