FitCamp – Page 113 – CrossFit EXP

THURSDAY 9.2.10 – The FitCamp Difference

September 1, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster, Ultimate FitCamp, Weight-loss0

I was sitting at my desk yesterday afternoon at 3:45pm when I heard that familiar FitCamp door chime. Seconds later the hot red tank-top and blonde hair of Cathy Natale pops into my peripheral vision. I give my traditional FitCamp hello and Cathy smiles. After a quick double-take I notice something amazingly different with Cathy. She is not...

WEDNESDAY 9.1.10 – Beast of the East

August 31, 2010SiteplicityCrossFit WodFitCamp, Fitness, Gym, Health, Leominster, Throwdown, Ultimate FitCamp, Weight-loss0

Save this date: November 6th, 2010. CrossFit New England down in Natick MA will be hosting their “Beast of the East” competition. So far Nick, Jared, Tiffany and Tristan will be going down to represent FitCamp and see how they stack up against the fittest in the Northeast. They just re-opened registration and will be uping...

TUESDAY 8.31.10 – Don’t try this at home

August 31, 2010SiteplicityCrossFit WodFitCamp, Fitness, Health, Leominster, Ultimate FitCamp0

Dave D. forwarded me this pretty cool video yesterday and it gave me some great ideas for an upcoming FitCamp workout. See how many of the moves we do in class you can pick out while watching the video, I came up with 6. TUESDAY: 8/31/10 1RM Clean & Jerk Workout: Start with 1 Clean & Jerk...

MONDAY 8.30.10 – Success Journals

August 30, 2010SiteplicityCrossFit WodFitCamp, Fitness, Gym, Leominster, Success, Ultimate FitCamp, Weight-loss0

How do you track your success? The average exerciser measures their fitness success using one of the mostemotionally draining tools on the planet, the scale. If the number goes down there is a glimmer of hope that what you’re doing is working. If the number goes up then watch out, self-sabotage is only days away. I suggest you...

8/7/10 – Boston Metro Dash

July 15, 2010SiteplicityCrossFit WodBoot camp, BootCamp, Fit Camp, FitCamp, Fitness, Gym, Health, Leominster, Metro Dash0

Join us for the Boston Metro Dash on Saturday, August 7th. For more info and to register go to https://www.metrodash.com/boston/. When joining make sure to sign-up for a team and select our team name, ultimate fitcamp. Hope you can make it and be a part of this with us!

NMC Burbank 5 Miler

July 15, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster, Metro Dash, North Medford Running Club0

On Tuesday night a group of FitCampers met Nick and I for a different kind of workout, a 5 mile off-road trail run put on by the North Medford Running Club. We had a great group of 12 of us run the race and a few had never run off-road or that distance in their life. Congratulations...

Attention All FitCamp Girls…

July 7, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster, Ultimate FitCamp0

Getting your first kipping pull-up is a major milestone essential to achieving better health, fitness and increased performance as a FitCamp member. If you are struggling with breaking away from those bands, cringe when you see pull-ups on the board and want to take your results to the next level then now you can learn...

Reminder: No Classes July 5th

July 1, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster0

The studio will be closed on Monday, July 5th. Classes will resume as normally scheduled on Tuesday, July 6th. Enjoy the long weekend and be safe! If you are feeling overly ambitious on Monday and need to get in a FitCamp workout then check out one of our vacation workouts. If your body needs a...

FitCamp Pilates Starts this Friday

June 30, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Fitness, Gym, Health, Leominster, Pilates, Ultimate FitCamp0

Starting this Friday we will be offering a new class at the studio, FitCamp Pilates. Jennifer St. Laurent, a local business owner, Pilates Instructor and long-time FitCamp Member will be leading the class. Jenn is an amazing instructor and is going to be running this class for 8 weeks to help us with our flexibility,...

FitCamp Studio News & Updates: June 2010

June 22, 2010SiteplicityCrossFit WodBootCamp, FitCamp, Gym, Health, Health Club, Leominster, Leominter, Ultimate FitCamp, Weight-loss0

Join us this Saturday Night June 26th at 7pm-? for our FitCamp Social/Movie Night. Nick and I picked out a great movie that will give you a whole new perspective on training hard. BYOB and BYOC (bring your own lawn chair) b/c we will be projecting the movie onto the studio wall “drive-in style”. Dress is comfortable...

1 … 111 112 113 114 115 … 117

Tag