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CALL US: 978-537-4200 | TEXT US: 978-795-4912

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Day

February 3, 2015

Wednesday 2.4.15

February 3, 2015SiteplicityCrossFit WodBoot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling0

Congrats to coach Matt for an impressive 300# Clean & Jerk! WORKOUT OF THE DAY: STRENGTH: Power Clean 5x5rm WOD: [ Game Time ] 30-20-10 Burpee Power Clean L1-135/95 L2-95/65 L3-65/45, 1/2 burpees 10 min Cap Post scores in comments below.

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