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CALL US: 978-537-4200 | TEXT US: 978-795-4912

CALL US TEXT US DROP IN

DROP IN FREE CLASS

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Day

February 18, 2015

Thursday 2.19.15

February 18, 2015SiteplicityCrossFit WodBoot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling0

WORKOUT OF THE DAY: STRENGTH: None. WOD: [ Intervals ] 1min on / 1min off x 10 mins 1- Row max Cals 2- Max Burpees 3- Max Sit-ups Post scores in comments below.

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