CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS
CALL US: 978-537-4200 | TEXT US: 978-795-4912
CALL US TEXT US DROP IN
DROP INFREE CLASS

Day

June 25, 2015

Friday 6.26.15

June 25, 2015, , , , , , , , , , , , , , , , , 0
CF EXP Co-Ed Throwdown! **REGISTRATION NOW LIVE** RX, Scaled & Masters Divisions Teams of 2 *Teams consist of 1 male and 1 female Competition will consist of 3 guaranteed WODs, 1 floater and a Final WOD. REGISTER HERE NOW! WORKOUT OF THE DAY: STRENGTH: Squat Clean + Jerk OTMx10 (85-90% for 10 sets) WOD: [...
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We want to hear from YOU for EXP Kids Summer Camp 2015!

June 25, 2015, , , , , , , , , , , , , , , , 0
We will be hosting a 6 WEEK EXP KIDS SUMMER CAMP beginning the week of July 6th!  This is open to all Kids (non-members included!) Our EXP Kids classes combine gymnastics, body weight exercises, calisthenics and weight lifting fundamentals into a high energy, challenging and fun workout for kids grades PreK to 2 (Our “Little Dragons???) and...
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