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CALL US: 978-537-4200 | TEXT US: 978-795-4912

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Day

April 11, 2017

Wednesday 4.12.17

April 11, 2017SiteplicityCrossFit WodBoot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling, Ultimate FitCamp0

WORKOUT OF THE DAY: STRENGTH: None. WOD: [ 2 min Drills ] Atlas Stone/ Sandbag/ MB Db Push Press (45/30, 30/20, 20/12) D-unders Wall Sit hold Rest 2mins x 3 Rds

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