Melissa has been a life long member of ours, 10 years to be exact! Over that time she has increased her health and quality of life and we are so proud of her constant progress! Meet Melissa! Q: What brought you in to CrossFit EXP? First of all, I feel so honored that I have...Read More
Q: What brought you in to CrossFit EXP? Being in the worst shape of my life weighing almost 270 lbs I knew I needed to make a change in my lifestyle. My Uncle, BJ Meunier, had been going to EXP for almost a year at the time and seeing his incredible progression motivated me to...Read More
Get to know Rebecca Carr! You can always count on Rebecca to give 100% and have a smile on her face while she’s at EXP! She is a working mom who has choose to make her health a priority to be the best person she can be for her family! Part of Rebecca’s amazing story...Read More
“By the End of My First Two Months, I Had Lost 25 Pounds and Had Gone From a Size 10 to a Size 4. Not only did I look great in time for my wedding, but I also felt amazing… This whole process began as me wanting to be healthy and to look good. I had...Read More
“I am proud to say I have lost over 40lbs. since I joined and feel great. My wife, family and friends see the difference, more importantly I see the difference. When I see the before & after photos I really don’t believe it. I haven’t been this weight since my freshman yr. in college…???Read More
I stumbled across EXP and immediately wanted to find out more about the program! It was exactly what I had been looking for…a small group environment with a Personal Trainer approach. I feel healthier, stronger and more importantly my son is learning the value of exercising and eating right. When my son was born in...Read More
“I Came into EXP in the Worst Shape of My Life Weighing in at 253 lbs… I never imagined that in just 12 weeks I would lose 27.2 lbs. and almost 10% bodyfat! EXP gave me more energy, stamina, and was the wake-up call I needed!Read More
“I can’t even describe the ways that CrossFit EXP has changed my life. I am a much happier, stronger and healthier person all around. Three months later I’ve lost 44 lbs. I wish I measured my inches and percentage of fat, but sadly I did not. All I can say is since the end of...Read More
“Since I made the commitment to do EXP with the support of the instructors, I am down to under 175 lbs, less than 10% body fat… I also feel stronger and have much more energy! In the last 4 months I finished the Boston Marathon, ran a 5:39 mile, and am training for my first...Read More
“Originally I joined as a fun way to lose weight, but I have recently started competing. Since last December I have lost nearly 25 pounds and dropped two pants sizes. Even at my smallest in high school, I was never this small. Besides losing a lot of weight, I have also become very strong. I...Read More
