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CALL US: 978-537-4200 | TEXT US: 978-795-4912

CALL US TEXT US DROP IN

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Day

March 22, 2017

Thursday 3.23.17

March 22, 2017SiteplicityCrossFit WodBoot camp, BootCamp, CFEXP, Challenge, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling, Ultimate FitCamp0

WORKOUT Of the DAY: Strength: None. WOD: [ in teams of 2, complete in order ] 1,000m Row 100 Burpees 1000m Row 200sec L-sit hold 1,000m Row 100 TTBs 1,000m Row

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