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CALL US: 978-537-4200 | TEXT US: 978-795-4912

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Day

March 23, 2017

Friday 3.24.17

March 23, 2017SiteplicityCrossFit WodBoot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit 978, CrossFit EXP, CrossFit Games, CrossFit Kids, CrossFit Leominster, CrossFit Wachusett, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling, Ultimate FitCamp0

WORKOUT Of the DAY: Strength: None. WOD: [ 17.5 ] 10 rounds for time of: 9 thrusters 35 double-unders RX: 95/65, Double-Unders Scaled: 65/45, singles Masters 55+: 65/45, Double-Unders

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