Fitchburg – Page 147 – CrossFit EXP

Saturday 6.14.14

June 13, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

TODAY is the Bemis 5K! The race will start at Bemis and wind through the residential roads of Shirley, MA. Race day registration available. Walkers go off at 8:30am, runners at 9:00am. ROCK those EXP T-shirts! See you at the starting line! (PS, you wont want to miss this, Tasha & Theresa will be singing the National Anthem!)...

Friday 6.13.14

June 12, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Games, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Save the Date: This Saturday, June 14th is the Bemis 5K! The race will start at Bemis and wind through the residential roads of Shirley, MA. Race day registration available. Walkers go off at 8:30am, runners at 9:00am. Get those EXP T-shirt ready, see you at the starting line! Sadie WORKOUT Of the DAY STRENGTH: OHS 3.3.3.3.3. (12...

Thursday 6.12.14

June 11, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Save the Date: This Saturday, June 14th is the Bemis 5K! The race will start at Bemis and wind through the residential roads of Shirley, MA. Race day registration available. Walkers go off at 8:30am, runners at 9:00am. Get those EXP T-shirt ready, see you at the starting line! Jen C WORKOUT Of the DAY STRENGTH: DL- Establish 10RM...

Wednesday 6.11.14

June 10, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, FitCamp, Fitchburg, Leominster, Lunenburg, Sterling0

From the members: "I just want to start by saying I feel so blessed to have started cross fit and to be part of such a motivating atmosphere. My daughter Kayla was doing her internship at EXP and kept telling me to try a class but I was so nervous as I had never been...

Tuesday 6.10.14

June 9, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Games, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Monday 6.9.14

June 8, 2014Siteplicity"DT"BootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Games, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

HUGE congratulations to coach Nick who ran 50 miles in the trails at the TARC trail series this weekend! This is a personal best of 19 miles and the longest endurance race he has done to date (even longer than his Ironman!) Amazing accomplishment and proof that you can enjoy the journey towards your goals and...

Sunday 6.8.14

June 7, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

EXP is family! WORKOUT Of the DAY STRENGTH: None. WOD: [ OPEN GYM ] Open Gym 9:15-10:15am. Work on a strength or skill or make up a WOD from the week! Team Training: Active recovery day. Post in comments below.

Saturday 6.7.14

June 6, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Games, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

On your mark, get set, go! Join us Sunday, June 8th for our annual 5K. It's a run and walk – appropriate for all skill levels. Division from elementary to adult. Learn more at GreatFutures5k.com. This event is run by our very own Tim Norton! Let's show our EXP support by bringing your family...

Friday 6.6.14

June 5, 2014SiteplicityCrossFit WodBootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Today is Amanda's last day with us before she heads off to camp in Maine. A group will be going out to lunch at Mezcal at 11:30 today if you would like to join and wish her well! We will miss you Amanda! Keep up your progress, see you in the fall!! On your mark,...

Thursday 6.5.14

June 4, 2014SiteplicityCrossFit WodBoot camp, BootCamp, CFEXP, Challenge, CrossFit, CrossFit EXP, CrossFit Kids, EXP, EXP Kids, Fitchburg, Leominster, Lunenburg, Sterling0

Team work. On your mark, get set, go! Join us Sunday, June 8th for our annual 5K. It's a run and walk – appropriate for all skill levels. Division from elementary to adult. Learn more at GreatFutures5k.com. This event is run by our very own Tim Norton! Let's show our EXP support by bringing...

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